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Mental Health Perspectives
By ANITA LEE
Sat,02/15/25-6:00PM , 535 Reads
February is the month we celebrate love with candy, cards, flowers, and romance. We want that special person in our life to know they are loved. Interestingly, after the celebration, we may feel like something is missing. It’s as if all the gifts and romance weren’t exactly what we needed.
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Mental Health Perspectives
By ANITA LEE
Sun,01/19/25-3:00PM , 537 Reads
The practice of setting boundaries is one of the “mental healthiest” actions we can take in life. That being said, it’s not necessarily easy. We know we’re in trouble when we have the frequent feeling of being painted into a corner. When we fail to develop the ability to set boundaries, especially saying “no,” problems can arise.
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Mental Health Perspectives
By ANITA LEE
Sun,12/15/24-6:00PM , 397 Reads
The song says, “I’m getting’ nuttin’ for Christmas, cause I ain’t been nuttin’ but bad.” I certainly hope you don’t feel that way about yourself this year, or any time for that matter. The truth is it comes down to choices, and we all make bad choices from time to time.
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Mental Health Perspectives
By ANITA LEE
Tue,11/19/24-3:00PM , 320 Reads
There is a psychological term called “willful blindness.” It is common in all of humanity and occurs when people refuse to see the obvious. The phenomenon is much more complicated when emotions are involved. For example, when we see that a parent is no longer able to care for themselves, but we refuse to accept the facts or take action.
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